Mental health
for modern life
Mental health for modern life
Mental health
for modern life
Mental health
for modern life
Evidence-based. Life-tested.
andeysay
lets gooooooooooo
takezo1600
Dr K flying high!
tippitytap
whazzzzzap
genjimain
I need an ADHD psychiatrist like you in my life
Flames245
so badass
AverageJoe
Kara85
Cool!!
musashi
elly5087
I saw the podcast! really good, I enjoyed it!!
Panini395
Thanks for talking to him
MoltenCore
You should try playing jazz
andeysay
lets gooooooooooo
takezo1600
Dr K flying high!
tippitytap
whazzzzzap
genjimain
I need an ADHD psychiatrist like you in my life
Flames245
so badass
AverageJoe
Kara85
Cool!!
musashi
elly5087
I saw the podcast! really good, I enjoyed it!!
Panini395
Thanks for talking to him
MoltenCore
You should try playing jazz
iNeedHealing
Can someone link it please
wanderingspirit
LOLLL
crowraven97
most fabulous hair on Twitch
heroesneverdie
good question
puppycat
MAH BOI
From a Psychiatrist Who Gets it
From a Psychiatrist Who Gets it
From a Psychiatrist Who Gets it
Dr. Alok Kanojia is a Harvard-trained clinician who wanted to make world-class healthcare and Eastern wisdom accessible to a community close to his heart: gamers. One AMA and a few Twitch streams later, Healthy Gamer was born.
Dr. Alok Kanojia is a Harvard-trained clinician who wanted to make world-class healthcare and Eastern wisdom accessible to a community close to his heart: gamers. One AMA and a few Twitch streams later, Healthy Gamer was born.
genjimain
I need an ADHD psychiatrist like you in my life
Flames245
so badass
AverageJoe
Kara85
Cool!!
musashi
elly5087
I saw the podcast! really good, I enjoyed it!!
Panini395
Thanks for talking to him
MoltenCore
You should try playing jazz
iNeedHealing
Can someone link it please
wanderingspirit
LOLLL
crowraven97
most fabulous hair on Twitch
heroesneverdie
good question
Real people.
Real progress.
Real people.
Real progress.
Real people.
Real progress.
Real people.
Real progress.
This resource and others of his has given me the ability to progress and they speak to me in a language I understand, which is sometimes difficult to find in this world. Thank you Dr. K and your amazing team!
relationships
life purpose
Razikt
This guide didn't "fix" me, but it gave me all the tools I needed to understand myself and be more kind towards myself. From the bottom of my heart - thank you for that!
challenge
new perspective
Warpas
Dr.K's meditation guide has been absolutely revolutionary. The advice given can transcend the meditative practice into ontological understanding. Thank you so very much for the sharing of your wisdom.
relationships
new perspective
Jcash4002
After years of floating around with fragmented information - Thank you, Dr. K - for putting all of this together. Words fall short to express my gratitude.
agency
life purpose
Razikt
I was skeptical at first, and very nervous, but as the weeks progressed I felt much more confident in my ability to deal with emotional situations and problems.
confidence
agency
Vesperrl
Having a space where I can talk about things going on in my life has been extremely helpful. I feel more in touch with myself, more confident and more authentic.
confidence
agency
calin
This resource and others of his has given me the ability to progress and they speak to me in a language I understand, which is sometimes difficult to find in this world. Thank you Dr. K and your amazing team!
relationships
life purpose
Razikt
This guide didn't "fix" me, but it gave me all the tools I needed to understand myself and be more kind towards myself. From the bottom of my heart - thank you for that!
challenge
new perspective
Warpas
Dr.K's meditation guide has been absolutely revolutionary. The advice given can transcend the meditative practice into ontological understanding. Thank you so very much for the sharing of your wisdom.
relationships
new perspective
Jcash4002
After years of floating around with fragmented information - Thank you, Dr. K - for putting all of this together. Words fall short to express my gratitude.
agency
life purpose
Razikt
I was skeptical at first, and very nervous, but as the weeks progressed I felt much more confident in my ability to deal with emotional situations and problems.
confidence
agency
Vesperrl
Having a space where I can talk about things going on in my life has been extremely helpful. I feel more in touch with myself, more confident and more authentic.
confidence
agency
calin
Skills for the life you want
Skills for the life you want
Skills for the life you want
Modern issues require modern solutions. That's why Healthy Gamer's approach seamlessly integrates mental health as part of your life, using the latest evidence-based tools to help you build skills in the things that matter most: social connection, motivation, sense of purpose, healthy coping strategies, work-life balance, and more.
Modern issues require modern solutions. That's why Healthy Gamer's approach seamlessly integrates mental health as part of your life, using the latest evidence-based tools to help you build skills in the things that matter most: social connection, motivation, sense of purpose, healthy coping strategies, work-life balance, and more.
Modern issues require modern solutions. That's why Healthy Gamer's approach seamlessly integrates mental health as part of your life, using the latest evidence-based tools to help you build skills in the things that matter most: social connection, motivation, sense of purpose, healthy coping strategies, work-life balance, and more.
ADHD
ADHD
Inaction
Inaction
Career Transitions
Career Transitions
Trauma
Trauma
Life Purpose
Life Purpose
Procrastination
Procrastination
Relationships
Relationships
Technology Addiction
Technology Addiction
Loneliness
Loneliness
Executive Dysfunction
Executive Dysfunction
Depression
Depression
Motivation
Motivation
Anxiety
Anxiety
Made with 💚
Made with 💚
Feeling better starts here
Feeling better starts here
Feeling better starts here
Our mental health resources draw from the latest research and a deep understanding of modern life.
Our mental health resources draw from the latest research and a deep understanding of modern life.
Our mental health resources draw from the latest research and a deep understanding of modern life.
self-paced learning
Dr. K’s Guide to
Mental Health
Get insights from Dr. K's 20+ years in psychiatry & Eastern practices.
personalized support
Mental Health Coaching
Get unstuck and work toward true transformation with a certified coach.
Exclusive access
Mental Health Memberships
Accelerate your growth with 200+ hours of deep dives & practical tools.
TRAINING
HG Institute
We work with the best in the industry to bring accredited mental health training to forward-looking professionals.
self-paced learning
Dr. K’s Guide to
Mental Health
Get insights from Dr. K's 20+ years in psychiatry & Eastern practices.
personalized support
Mental Health Coaching
Get unstuck and work toward true transformation with a certified coach.
Exclusive access
Mental Health Memberships
Accelerate your growth with 200+ hours of deep dives & practical tools.
TRAINING
HG Institute
We work with the best in the industry to bring accredited mental health training to forward-looking professionals.
self-paced learning
Dr. K’s Guide to
Mental Health
Get insights from Dr. K's 20+ years in psychiatry & Eastern practices.
personalized support
Mental Health Coaching
Get unstuck and work toward true
transformation with a certified coach.
Exclusive access
Mental Health Memberships
Accelerate your growth with 200+ hours of deep dives & practical tools.
TRAINING
HG Institute
We work with the best in the industry to bring accredited mental health training to forward-looking professionals.
Find a resource
Search
Find a resource
Find a resource
Search
We've done our homework
We've done our homework
We've done our homework
Healthy Gamer's mental health resources are grounded in clinical research and vetted by our Scientific Advisory Board.* After 20 weeks of Coaching, clients experience:
Healthy Gamer's mental health resources are grounded in clinical research and vetted by our Scientific Advisory Board.* After 20 weeks of Coaching, clients experience:
Healthy Gamer's mental health resources are grounded in clinical research and vetted by our Scientific Advisory Board.* After 20 weeks of Coaching, clients experience:
+45%
+45%
+45%
improvement in feelings of anxiety
improvement in feelings of anxiety
improvement in
feelings of anxiety
+35%
+35%
+35%
improvement in feelings of depression
improvement in feelings of depression
improvement in
feelings of depression
+58%
+58%
+58%
increase in
sense of life purpose
increase in
sense of life purpose
increase in
sense of life purpose
Learn more about our approach to mental health coaching.
Learn more about our approach to mental health coaching.
Learn more about our approach to mental health coaching.
AS SEEN IN
Partner
with us
Partner with us
Partner
with us
Get access to a team of mental health experts committed to providing high-quality resources and services. With decades of combined experience, Healthy Gamer's specialists can tailor a bespoke plan to meet the needs of your organization.
Together we can promote better mental health for your employees and customers.
Get access to a team of mental health experts committed to providing high-quality resources and services. With decades of combined experience, Healthy Gamer's specialists can tailor a bespoke plan to meet the needs of your organization.
Together we can promote better mental health for your employees and customers.
Get access to a team of mental health experts committed to providing high-quality resources and services. With decades of combined experience, Healthy Gamer's specialists can tailor a bespoke plan to meet the needs of your organization.
Together we can promote better mental health for your employees and customers.
Get in touch
Get started with free tools & resources
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Get started with free tools & resources
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Get started with free tools & resources
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Get started with free tools & resources
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.