Turn Knowing Into Doing
Healthy Gamer Coaching, developed by
Dr. Alok Kanojia, helps you identify your
goals, patterns, and what is holding you back. Most clients start to see results in as soon as 12 weeks. The best part? Results that last.
4.3/5 on Trustpilot • 1,200+ reviews
Turn Knowing Into Doing
Healthy Gamer Coaching, developed by
Dr. Alok Kanojia,
helps you identify your goals, patterns, and what is holding you back. Most clients start to see results in as soon as 12 weeks. The best part? Results that last.
4.3/5 on Trustpilot • 1,200+ reviews
Turn Knowing
Into Doing
Healthy Gamer Coaching, developed by
Dr. Alok Kanojia, helps you identify your
goals, patterns, and what is holding you back. Most clients start to see results in as soon as 12 weeks. The best part? Results that last.
4.3/5 on Trustpilot • 1,200+ reviews
Now through August 13th!
Get Dr. K’s Guide to Love, Sex & Relationships included with HG Coaching
Get Dr. K’s Guide to Love, Sex & Relationships included with HG Coaching
Get Dr. K’s Guide to Love, Sex & Relationships included with HG Coaching
Relationships are deeply entwined with our mental health. The LS&R Guide gives you the fundamentals. Your Coach helps you apply them to your life, turning insights into meaningful change, week over week.
Relationships are deeply entwined with our mental health. The LS&R Guide gives you the fundamentals. Your Coach helps you apply them to your life, turning insights into meaningful change, week over week.
Relationships are deeply entwined with our mental health. The LS&R Guide gives you the fundamentals. Your Coach helps you apply them to your life, turning insights into meaningful change, week over week.
You understand your problem.
You keep doing it anyway.
You understand your problem.
You keep doing it anyway.
You understand your problem.
You keep doing it anyway.
+58%
increase in sense of life purpose
The Theorist
“I know what I need to do, but I'm stuck on how to start.”
Videos, books... you've done the learning and understand what needs to change. The problem is you just can't seem to get any momentum.
I can't say enough good things about my experience with HealthyGamer, but especially my coach Sonia. From day one, she's been supportive, patient, and incredibly skilled at helping me reframe my mindset and build healthy habits in a way that actually sticks. The progress I've made in just a short time is proof of her dedication and expertise.
Sebastien R
+45%
decrease in feelings of anxiety
Tried Therapy
“Therapy helped me understand why, but I can't figure out how to move forward.”
Now you want something more actionable and goal-oriented. HG Coaching helps you turn insights into lasting change.
Truly life-changing, deep and holistic transformation has been enabled for millions through Healthy Gamer by Dr K and Team. My family and I found the programs to be very useful for all types of wellbeing. Dr K's guide is a resource like no other giving actionable wisdom at another level.
Shaak P
+35%
improvement in
feelings of depression
The Self-Critic
“I feel like I should be farther along in life or sometimes like I'm not enough.”
You're been hard on yourself for a long time. The reality is a pattern you aren't seeing that's keeping you stuck. A Coach helps you see it, and change it.
Coaching is amazing. Before going to coaching I thought that I would just never be able to do some of the things that I wanted out of life. My coach showed me that with constant progress and focusing on your goals in the right way, you can do it. I was able to fly on a plane even though I had accepted that I would just always be terrified and flying isn't for me. But I did it! I recommend it to everyone!
Nikolay D
The Theorist
“I know what I need to do, but I'm stuck on how to start.”
Videos, books... you've done the learning and understand what needs to change. The problem is you just can't seem to get any momentum.
I can't say enough good things about my experience with HealthyGamer, but especially my coach Sonia. From day one, she's been supportive, patient, and incredibly skilled at helping me reframe my mindset and build healthy habits in a way that actually sticks. The progress I've made in just a short time is proof of her dedication and expertise.
Sebastien R
+58%
increase in sense of life purpose
Tried Therapy
“Therapy helped me understand why, but I can't figure out how to move forward.”
Now you want something more actionable and goal-oriented. HG Coaching helps you turn insights into lasting change.
Truly life-changing, deep and holistic transformation has been enabled for millions through Healthy Gamer by Dr K and Team. My family and I found the programs to be very useful for all types of wellbeing. Dr K's guide is a resource like no other giving actionable wisdom at another level.
Shaak P
+45%
decrease in feelings of anxiety
The Self-Critic
“I feel like I should be farther along in life or sometimes like I'm not enough.”
You're been hard on yourself for a long time. The reality is a pattern you aren't seeing that's keeping you stuck. A Coach helps you see it, and change it.
Coaching is amazing. Before going to coaching I thought that I would just never be able to do some of the things that I wanted out of life. My coach showed me that with constant progress and focusing on your goals in the right way, you can do it. I was able to fly on a plane even though I had accepted that I would just always be terrified and flying isn't for me. But I did it! I recommend it to everyone!
Nikolay D
+35%
improvement in feelings of depression
The Theorist
“I know what I need to do, but I'm stuck on how to start.”
Videos, books... you've done the learning and understand what needs to change. The problem is you just can't seem to get any momentum.
I can't say enough good things about my experience with HealthyGamer, but especially my coach Sonia. From day one, she's been supportive, patient, and incredibly skilled at helping me reframe my mindset and build healthy habits in a way that actually sticks. The progress I've made in just a short time is proof of her dedication and expertise.
Sebastien R
+58%
increase in sense
of life purpose
Tried Therapy
“Therapy helped me understand why, but I can't figure out how to move forward.”
Now you want something more actionable and goal-oriented. HG Coaching helps you turn insights into lasting change.
Truly life-changing, deep and holistic transformation has been enabled for millions through Healthy Gamer by Dr K and Team. My family and I found the programs to be very useful for all types of wellbeing. Dr K's guide is a resource like no other giving actionable wisdom at another level.
Shaak P
+45%
decrease in
feelings of anxiety
The Self-Critic
“I feel like I should be farther along in life or sometimes like I'm not enough.”
You're been hard on yourself for a long time. The reality is a pattern you aren't seeing that's keeping you stuck. A Coach helps you see it, and change it.
Coaching is amazing. Before going to coaching I thought that I would just never be able to do some of the things that I wanted out of life. My coach showed me that with constant progress and focusing on your goals in the right way, you can do it. I was able to fly on a plane even though I had accepted that I would just always be terrified and flying isn't for me. But I did it! I recommend it to everyone!
Nikolay D
+35%
improvement in
feelings of depression
*Data based on average outcomes after 20 weeks of coaching from an IRB-approved research study.
Turn Knowing
Into Doing
Healthy Gamer Coaching, developed by
Dr. Alok Kanojia,
helps you identify your goals, patterns, and what is holding you back. Most clients start to see results in as soon as 12 weeks. The best part? Results that last.
4.3/5 on Trustpilot • 1,200+ reviews
Now through August 13th!
Get Dr. K’s Guide to Love, Sex & Relationships included with HG Coaching
Relationships are deeply entwined with our mental health. The LS&R Guide gives you the fundamentals. Your Coach helps you apply them to your life, turning insights into meaningful change, week over week.
You understand your problem.
You keep doing it anyway.
+58%
increase in sense of life purpose
The Theorist
“I know what I need to do, but I'm stuck on how to start.”
Videos, books... you've done the learning and understand what needs to change. The problem is you just can't seem to get any momentum.
I can't say enough good things about my experience with HealthyGamer, but especially my coach Sonia. From day one, she's been supportive, patient, and incredibly skilled at helping me reframe my mindset and build healthy habits in a way that actually sticks. The progress I've made in just a short time is proof of her dedication and expertise.
Sebastien R
+45%
decrease in feelings of anxiety
Tried Therapy
“Therapy helped me understand why, but I can't figure out how to move forward.”
Now you want something more actionable and goal-oriented. HG Coaching helps you turn insights into lasting change.
Truly life-changing, deep and holistic transformation has been enabled for millions through Healthy Gamer by Dr K and Team. My family and I found the programs to be very useful for all types of wellbeing. Dr K's guide is a resource like no other giving actionable wisdom at another level.
Shaak P
+35%
improvement in
feelings of depression
The Self-Critic
“I feel like I should be farther along in life or sometimes like I'm not enough.”
You're been hard on yourself for a long time. The reality is a pattern you aren't seeing that's keeping you stuck. A Coach helps you see it, and change it.
Coaching is amazing. Before going to coaching I thought that I would just never be able to do some of the things that I wanted out of life. My coach showed me that with constant progress and focusing on your goals in the right way, you can do it. I was able to fly on a plane even though I had accepted that I would just always be terrified and flying isn't for me. But I did it! I recommend it to everyone!
Nikolay D
The Theorist
“I know what I need to do, but I'm stuck on how to start.”
Videos, books... you've done the learning and understand what needs to change. The problem is you just can't seem to get any momentum.
I can't say enough good things about my experience with HealthyGamer, but especially my coach Sonia. From day one, she's been supportive, patient, and incredibly skilled at helping me reframe my mindset and build healthy habits in a way that actually sticks. The progress I've made in just a short time is proof of her dedication and expertise.
Sebastien R
+58%
increase in sense of life purpose
Tried Therapy
“Therapy helped me understand why, but I can't figure out how to move forward.”
Now you want something more actionable and goal-oriented. HG Coaching helps you turn insights into lasting change.
Truly life-changing, deep and holistic transformation has been enabled for millions through Healthy Gamer by Dr K and Team. My family and I found the programs to be very useful for all types of wellbeing. Dr K's guide is a resource like no other giving actionable wisdom at another level.
Shaak P
+45%
decrease in feelings of anxiety
The Self-Critic
“I feel like I should be farther along in life or sometimes like I'm not enough.”
You're been hard on yourself for a long time. The reality is a pattern you aren't seeing that's keeping you stuck. A Coach helps you see it, and change it.
Coaching is amazing. Before going to coaching I thought that I would just never be able to do some of the things that I wanted out of life. My coach showed me that with constant progress and focusing on your goals in the right way, you can do it. I was able to fly on a plane even though I had accepted that I would just always be terrified and flying isn't for me. But I did it! I recommend it to everyone!
Nikolay D
+35%
improvement in feelings of depression
The Theorist
“I know what I need to do, but I'm stuck on how to start.”
Videos, books... you've done the learning and understand what needs to change. The problem is you just can't seem to get any momentum.
I can't say enough good things about my experience with HealthyGamer, but especially my coach Sonia. From day one, she's been supportive, patient, and incredibly skilled at helping me reframe my mindset and build healthy habits in a way that actually sticks. The progress I've made in just a short time is proof of her dedication and expertise.
Sebastien R
+58%
increase in sense
of life purpose
Tried Therapy
“Therapy helped me understand why, but I can't figure out how to move forward.”
Now you want something more actionable and goal-oriented. HG Coaching helps you turn insights into lasting change.
Truly life-changing, deep and holistic transformation has been enabled for millions through Healthy Gamer by Dr K and Team. My family and I found the programs to be very useful for all types of wellbeing. Dr K's guide is a resource like no other giving actionable wisdom at another level.
Shaak P
+45%
decrease in
feelings of anxiety
The Self-Critic
“I feel like I should be farther along in life or sometimes like I'm not enough.”
You're been hard on yourself for a long time. The reality is a pattern you aren't seeing that's keeping you stuck. A Coach helps you see it, and change it.
Coaching is amazing. Before going to coaching I thought that I would just never be able to do some of the things that I wanted out of life. My coach showed me that with constant progress and focusing on your goals in the right way, you can do it. I was able to fly on a plane even though I had accepted that I would just always be terrified and flying isn't for me. But I did it! I recommend it to everyone!
Nikolay D
+35%
improvement in
feelings of depression
*Data based on average outcomes after 20 weeks of coaching from an IRB-approved research study.
The Healthy Gamer Approach
The Healthy Gamer Approach
The Healthy Gamer Approach
Healthy Gamer Coaching is 20 weeks with a coach who helps you understand your patterns and barriers.
Once you see it, you can’t unsee it. Most clients (80%+) sustain their mental health improvements.
Healthy Gamer Coaching is 20 weeks with a coach who helps you understand your patterns and barriers.
Once you see it, you can’t unsee it. Most clients (80%+) sustain their mental health improvements.
Healthy Gamer Coaching is 20 weeks with a coach who helps you understand your patterns and barriers.
Once you see it, you can’t unsee it. Most clients (80%+) sustain their mental health improvements.
See it 👀
See it 👀
See it 👀
Your coach helps you name the actual thing that keeps you stuck. Not the concept, but the specific thing in your life.
Your coach helps you name the actual thing that keeps you stuck. Not the concept, but the specific thing in your life.
Your coach helps you name the actual thing that keeps you stuck. Not the concept, but the specific thing in your life.
Try it 🏃
Try it 🏃
Try it 🏃
You test a different response in your real life and see how it works for you.
You test a different response in your real life and see how it works for you.
You test a different response in your real life and see how it works for you.
Build it ✅
Build it ✅
Build it ✅
Each session ends with one concrete thing to do before the next. 20 weeks of those add up to the life you know you could have.
Each session ends with one concrete thing to do before the next. 20 weeks of those add up to the life you know you could have.
Each session ends with one concrete thing to do before the next. 20 weeks of those add up to the life you know you could have.
The Most Affordable, High Quality Coaching Service on the Internet
The Most Affordable, High Quality
Coaching Service on the Internet
The Most Affordable,
High Quality Coaching
Service on the Internet
Personal Coaching
RECOMMENDED
1-on-1 with your coach
1-on-1 with your coach
The flagship 20-week program. Built for self-discovery, sticking to goals, and getting unstuck. The most direct path through the See / Try / Build mechanism
The flagship 20-week program. Built for self-discovery, sticking to goals, and getting unstuck. The most direct path through the See / Try / Build mechanism
The flagship 20-week program. Built for self-discovery, sticking to goals, and getting unstuck. The most direct path through the See / Try / Build mechanism
$55
$55
/ session
/ session
50 min sessions every week for 20 sessions
Group Coaching
Group with 3-6 others
Group with 3-6 others
Build confidence and connection in a structured group with a coach
Build confidence and connection in a structured group with a coach
Build confidence and connection in a structured group with a coach
$35
$35
/ session
/ session
90 min sessions every week for 20 sessions
As featured at the
American Psychiatric Association's National Meeting
Specialty Coaching for Entrepreneurs & Professionals
Specialty Coaching for Entrepreneurs & Professionals
Specialty Coaching for
Entrepreneurs & Professionals
Creator Coaching • SPECIALTY
for Creators
for Creators
for Creators
Same 20-week structure, built for the specific demands of creator life
Same 20-week structure, built for the specific demands of creator life
$75
$75
/ session
/ session
50 min sessions every week for 20 sessions
Find your Creator Coach
Find your Creator Coach
career Coaching • SPECIALTY
For Career transitions
For Career transitions
For Career transitions
Same 20-week structure, focused on transition and professional growth
Same 20-week structure, focused on transition and professional growth
$75
$75
/ session
/ session
50 min sessions every week for 20 sessions
Find your Career Coach
Find your Career Coach
Not sure if Coaching is right for you?
Take the quiz
Take the quiz
Frequently asked questions
Frequently asked questions
Frequently asked questions
What is coaching?
What is coaching?
What is coaching?
How is coaching different from therapy?
How is coaching different from therapy?
How is coaching different from therapy?
Who are HG Coaches and what do they do to help me?
Who are HG Coaches and what do they do to help me?
Who are HG Coaches and what do they do to help me?
How does billing work?
How does billing work?
How does billing work?
What is the cancellation policy?
What is the cancellation policy?
What is the cancellation policy?
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
