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This program was exactly what I needed. At the start of this I was lost in life and needed help. I was able to get an outside perspective and learn how to set and achieve goals. My coach did an excellent job of equipping me with an arsenal of tools and tactics to navigate life and I am extremely grateful!
Goal-Setting
Life purpose
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xilegh0st
Personal
Thank you for all the advice, support, and opportunities for reflection. These last few months helped me navigate my feelings around my breakup, my new relationship, and job searching and I feel like I am mentally in the best place I've been in for a long, long time.
Relationships
Life Transition
kasdaye
Group
HealthyGamer Coaching was just the tool that I needed to help me hold myself accountable for the things that I want for myself. The support and guidance is unmatched and the breadth of knowledge effectively communicated by my coach has been incredibly helpful to me working towards my goals!
Accountability
Professional Growth
quantum_almonds
Career
Just completed my sessions with @HealthyGamerGG. Started at a real low point for me with my Mum passing, it's really nice to look back at the distance I've come in just that short time. Great people, do recommend.
Emotional Barriers
Resilience
RubberNinja
Creator
Coming in, I just wanted a space where I could talk and receive help processing my thoughts in a non judgmental setting. I received that and more. It's helped me become more stable emotionally and has helped me increase my distress tolerance. Overall I loved my journey at HG.
Managing Emotions
Personal Growth
dobby_deol
Personal
Having the group atmosphere where everyone can share their problems without judgement is one of the best parts of the program. I now feel more comfortable in my own skin, rather than always wishing that I was someone else.
confidence
Self-Acceptance
lumivox
Group
Coming in, I didn't know what to expect. I just needed someone to help me shift my career to make an impact on climate change. My coach did an incredible job of breaking down this large scope goal to make it tangible, [and] helped me understand my relationship with burnout/motivation.
Motivation
Career Transition
acebanhammer
Career
Going in I wasn't really sure what to expect, but really enjoyed the weekly sessions overall. Lots of helpful tips and I feel like it's made a positive difference for me already. It's opened my eyes to a lot of things to work on, and now the hard part is getting on with doing those :) but atleast i've taken good steps in the right direction.
Mental Barriers
Personal Growth
Cate
Creator
This program was exactly what I needed. At the start of this I was lost in life and needed help. I was able to get an outside perspective and learn how to set and achieve goals. My coach did an excellent job of equipping me with an arsenal of tools and tactics to navigate life and I am extremely grateful!
Goal-Setting
Life purpose
xilegh0st
Personal
Thank you for all the advice, support, and opportunities for reflection. These last few months helped me navigate my feelings around my breakup, my new relationship, and job searching and I feel like I am mentally in the best place I've been in for a long, long time.
Relationships
Life Transition
kasdaye
Group
HealthyGamer Coaching was just the tool that I needed to help me hold myself accountable for the things that I want for myself. The support and guidance is unmatched and the breadth of knowledge effectively communicated by my coach has been incredibly helpful to me working towards my goals!
Accountability
Professional Growth
quantum_almonds
Career
Just completed my sessions with @HealthyGamerGG. Started at a real low point for me with my Mum passing, it's really nice to look back at the distance I've come in just that short time. Great people, do recommend.
Emotional Barriers
Resilience
RubberNinja
Creator
Coming in, I just wanted a space where I could talk and receive help processing my thoughts in a non judgmental setting. I received that and more. It's helped me become more stable emotionally and has helped me increase my distress tolerance. Overall I loved my journey at HG.
Managing Emotions
Personal Growth
dobby_deol
Personal
Having the group atmosphere where everyone can share their problems without judgement is one of the best parts of the program. I now feel more comfortable in my own skin, rather than always wishing that I was someone else.
confidence
Self-Acceptance
lumivox
Group
Coming in, I didn't know what to expect. I just needed someone to help me shift my career to make an impact on climate change. My coach did an incredible job of breaking down this large scope goal to make it tangible, [and] helped me understand my relationship with burnout/motivation.
Motivation
Career Transition
acebanhammer
Career
Going in I wasn't really sure what to expect, but really enjoyed the weekly sessions overall. Lots of helpful tips and I feel like it's made a positive difference for me already. It's opened my eyes to a lot of things to work on, and now the hard part is getting on with doing those :) but atleast i've taken good steps in the right direction.
Mental Barriers
Personal Growth
Cate
Creator
This program was exactly what I needed. At the start of this I was lost in life and needed help. I was able to get an outside perspective and learn how to set and achieve goals. My coach did an excellent job of equipping me with an arsenal of tools and tactics to navigate life and I am extremely grateful!
Goal-Setting
Life purpose
xilegh0st
Personal
Thank you for all the advice, support, and opportunities for reflection. These last few months helped me navigate my feelings around my breakup, my new relationship, and job searching and I feel like I am mentally in the best place I've been in for a long, long time.
Relationships
Life Transition
kasdaye
Group
HealthyGamer Coaching was just the tool that I needed to help me hold myself accountable for the things that I want for myself. The support and guidance is unmatched and the breadth of knowledge effectively communicated by my coach has been incredibly helpful to me working towards my goals!
Accountability
Professional Growth
quantum_almonds
Career
Just completed my sessions with @HealthyGamerGG. Started at a real low point for me with my Mum passing, it's really nice to look back at the distance I've come in just that short time. Great people, do recommend.
Emotional Barriers
Resilience
RubberNinja
Creator
Coming in, I just wanted a space where I could talk and receive help processing my thoughts in a non judgmental setting. I received that and more. It's helped me become more stable emotionally and has helped me increase my distress tolerance. Overall I loved my journey at HG.
Managing Emotions
Personal Growth
dobby_deol
Personal
Having the group atmosphere where everyone can share their problems without judgement is one of the best parts of the program. I now feel more comfortable in my own skin, rather than always wishing that I was someone else.
confidence
Self-Acceptance
lumivox
Group
Coming in, I didn't know what to expect. I just needed someone to help me shift my career to make an impact on climate change. My coach did an incredible job of breaking down this large scope goal to make it tangible, [and] helped me understand my relationship with burnout/motivation.
Motivation
Career Transition
acebanhammer
Career
Going in I wasn't really sure what to expect, but really enjoyed the weekly sessions overall. Lots of helpful tips and I feel like it's made a positive difference for me already. It's opened my eyes to a lot of things to work on, and now the hard part is getting on with doing those :) but atleast i've taken good steps in the right direction.
Mental Barriers
Personal Growth
Cate
Creator
What is coaching?
Coaching is all about helping you unlock your full potential and create the life you’ve always wanted. Whether you're aiming for career growth, lifestyle changes, or personal development, coaching provides the tools, support, and strategies to get you there.
Think of your coach as your personal partner in growth—focused on your journey, your goals, and helping you take real steps toward lasting change. Together, we’ll help you understand your mind and build the life you want, on *your* terms.
Think of your coach as your personal partner in growth—focused on your journey, your goals, and helping you take real steps toward lasting change. Together, we’ll help you understand your mind and build the life you want, on *your* terms.
How it Works
Step 1
Tell us about your goals
Step 2
Get matched with a certified coach
Step 3
Work towards change in weekly sessions
Step 4
Create lasting change in 20 weeks*
*Based on average client improvement from an internal, IRB-approved study.
How HG Coaching Can Help
Personal development
It’s not just about feeling better; it’s about actually seeing progress. Through coaching, you’ll find yourself more motivated to take action that aligns with your goals.
Professional growth
Whether you're making a transition or seeking direction, working with a Career Coach can help you feel more in control of your professional journey and prepared to handle challenges along the way.
Empowerment & Fulfillment
Coaching helps you explore what truly drives you. By working through obstacles and connecting with your values, you can discover a deeper sense of meaning in your life.
Support for Every Journey
Personal
Get personalized support to help you set goals, tackle challenges, and create lasting change.
great for:
Self-discovery
Sticking to goals
Getting unstuck
wildmocha
this. has. been. LIFE CHANGING... i cant believe how someone's life could go 180 at all. this has been the main reason for it. i had anxiety and depression. now im going strong in college AND landed a great job, overcame my trauma, have gotten rid of depression and learned how to effectively deal with my anxiety!! i'd say i’m more functional that most people right now! i'd like to thank everyone who helped build and work on this amazing project. you all are heavily helping this world and i just cant be thankful enough. good luck and god speed <3
Group
Develop social skills, pursue common goals, and grow with a supportive group.
great for:
Active listening
Building confidence
Overcoming loneliness
emlaw
I really enjoyed my time with HG coaching. I met a lot of great people and learning that my peers endure similar challenges makes me feel less alone. I am an older female, 42 and I don't game. However, I found your program welcoming and would recommend for anyone seeking transformation. Your solution is affordable and so valuable. Thank you.
Specialty
Career
Find work-life balance, manage stress, and unlock purpose in your career.
great for:
Career transitions
Navigating the job market
Enhancing professional skills
yonbon
I am so glad I decided to try career coaching out. I feel a lot more excited by my future and I feel like I have the tools to properly help and guide myself to the places I eventually want to be (or rather, maybe I already had the tools, but I was able to finally identify the how and what) - even if I don't have a clear picture of what I want to do, I know that I can trust my feelings to guide me moving forward. I hope more people can have as good of experience I did with my coach! Thanks for all you do Healthy Gamer!
Specialty
Creator
Overcome creative burnout and mental barriers to do more of what you love.
great for:
Imposter syndrome
Cultivating resilience
Managing time and priorities
Ruby_true
I just had my last @HealthyGamerGG session, I paid for a few extra sessions on top of the Creator programme. Honestly if you are struggling in any way I would reccomend it to anyone, I feel like I have done a mental 180 and got my old self back plus extra. You deserve to be happy
Dr K Takes topics that feel impossible to address, chop them down into bite sizes and explain them in the most simple and BS free way I have seen. Literally distilled wisdom.
niclond23
Learn -> Apply -> Revist Guide. Rinse, repeat. Each time this cycle happens, my life improves just a bit. Bit by bit.
maxsettings
Dr K's guide has been a great resource for me on my mental health journey. It helped me understand not just what I needed to do, but why. So to Dr. K and all of the HG staff, thank you.
bara1431
This was truly life changing. I completed all of the modules... and really feel more equipped to deal with life and my mental state.
codyillo
I integrated this product with external coaching and therapy. Both were absolutely needed and worked perfectly together.
auroisflying
This product has helped me understand the components of my problem in a way normal self help book, teachers, parents have not been able to. I have a map of what is wrong and how to move forward.
thatguy6245
Warpas
This guide didn't "fix" me, but it gave me all the tools I needed to understand myself and be more kind towards myself. From the bottom of my heart - thank you for that!
Jcash4002
Dr.K's meditation guide has been absolutely revolutionary. The advice given can transcend the meditative practice into ontological understanding. Thank you so very much for the sharing of your wisdom.
Vesperrl
I was skeptical at first, and very nervous, but as the weeks progressed I felt much more confident in my ability to deal with emotional situations and problems.
Razikt
After years of floating around with fragmented information - Thank you, Dr. K - for putting all of this together. Words fall short to express my gratitude.
Warpas
This guide didn't "fix" me, but it gave me all the tools I needed to understand myself and be more kind towards myself. From the bottom of my heart - thank you for that!
Jcash4002
Dr.K's meditation guide has been absolutely revolutionary. The advice given can transcend the meditative practice into ontological understanding. Thank you so very much for the sharing of your wisdom.
Vesperrl
I was skeptical at first, and very nervous, but as the weeks progressed I felt much more confident in my ability to deal with emotional situations and problems.
Razikt
After years of floating around with fragmented information - Thank you, Dr. K - for putting all of this together. Words fall short to express my gratitude.
Warpas
This guide didn't "fix" me, but it gave me all the tools I needed to understand myself and be more kind towards myself. From the bottom of my heart - thank you for that!
Jcash4002
Dr.K's meditation guide has been absolutely revolutionary. The advice given can transcend the meditative practice into ontological understanding. Thank you so very much for the sharing of your wisdom.
Vesperrl
I was skeptical at first, and very nervous, but as the weeks progressed I felt much more confident in my ability to deal with emotional situations and problems.
Razikt
After years of floating around with fragmented information - Thank you, Dr. K - for putting all of this together. Words fall short to express my gratitude.
Warpas
This guide didn't "fix" me, but it gave me all the tools I needed to understand myself and be more kind towards myself. From the bottom of my heart - thank you for that!
Jcash4002
Dr.K's meditation guide has been absolutely revolutionary. The advice given can transcend the meditative practice into ontological understanding. Thank you so very much for the sharing of your wisdom.
Vesperrl
I was skeptical at first, and very nervous, but as the weeks progressed I felt much more confident in my ability to deal with emotional situations and problems.
Razikt
After years of floating around with fragmented information - Thank you, Dr. K - for putting all of this together. Words fall short to express my gratitude.
Frequently Asked Questions
What is coaching?
Coaching is commonly defined as a process to help improve a person's performance. It is a collaborative process that helps a person change in the way they wish to change. Coaching builds awareness, empowers choice, and leads to change. HG Coaching will help you better understand how your mind works, so you can build the life you want.
This program is not meant to diagnose mental illness, prescribe medication, or be used for urgent health crises. Coaching is not therapy nor a substitute for therapy, and coaches are not licensed medical professionals.
This program is not meant to diagnose mental illness, prescribe medication, or be used for urgent health crises. Coaching is not therapy nor a substitute for therapy, and coaches are not licensed medical professionals.
How is coaching different from therapy?
According to the American Psychological Association, psychotherapy refers to any psychological service provided by a licensed professional that primarily uses forms of communication and interaction to assess, diagnose, and treat dysfunctional emotional reactions, ways of thinking, and behavior patterns.
On the other hand, coaching focuses on goal attainment, rather than decreasing symptoms or treating a disorder. It’s meant to help people utilize their own resources to expand self-understanding, enact positive behavioral changes and generate actionable solutions.
On the other hand, coaching focuses on goal attainment, rather than decreasing symptoms or treating a disorder. It’s meant to help people utilize their own resources to expand self-understanding, enact positive behavioral changes and generate actionable solutions.
Who are HG Coaches and what do they do to help me?
Our Coaches are professionals who have successfully completed a coaching certification at the HG Institute, or another reputable institution. All our Coaches have a proven track record and expertise in promoting self-understanding and meaningful progress in the individuals they work with.
Coaches meet with clients to help them understand their thought processes, create goals, and provide support in achieving those goals, while working through issues related to stress, relationships, confidence, and more.
Coaches meet with clients to help them understand their thought processes, create goals, and provide support in achieving those goals, while working through issues related to stress, relationships, confidence, and more.
How does billing work?
Coaching is offered in 20-session packages payed off on a monthly payment plan. You pay for 4 sessions per month for 5 months, and each payment adds 4 session credits to your account. Sessions are deducted as attended, and missed sessions count as a used credit. Read our full billing policy here.
What is the cancellation policy?
If you feel you’ve met your goals or would like to end your coaching package early, we will refund 100% for paid sessions that you didn’t use. Attended and missed sessions are nonrefundable. Your refund will be credited back to your original form of payment. Refunds take 5 - 7 business days to process.
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