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Feeling overworked and overwhelmed, many people are reevaluating their jobs and the impact stress and isolation have had on their overall wellbeing — and research shows burnout has become a major factor in many workers quitting.
“Burnout is not about working too much, it’s about working ineffectively,” said psychiatrist Dr. Alok Kanojia, co-founder of the online mental health platform Healthy Gamer. “Burnout is when someone who wants to do a good job and is capable of doing a good job, but there’s a system that prevents them from doing it, and then they get exhausted, then they give up.”

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Latest posts



Healthy Gamer Teams Up with Warrior GMR Foundation to Support Veterans' Mental Health
Healthy Gamer Teams Up with Warrior GMR Foundation to Support Veterans' Mental Health
Healthy Gamer Teams Up with Warrior GMR Foundation to Support Veterans' Mental Health
HG Team
HG Team
HG Team



Healthy Gamer Advocates for Youth Mental Health at the White House
Healthy Gamer Advocates for Youth Mental Health at the White House
Healthy Gamer Advocates for Youth Mental Health at the White House
HG Team
HG Team
HG Team



Dr. K Talks "How to Raise a Healthy Gamer" on NBC News
Dr. K Talks "How to Raise a Healthy Gamer" on NBC News
Dr. K Talks "How to Raise a Healthy Gamer" on NBC News
HG Team
HG Team
HG Team
How companies are dealing with burnout to keep workers on board
How companies are dealing with burnout to keep workers on board
How companies are dealing with burnout to keep workers on board
September 15, 2021
September 15, 2021
September 15, 2021


HG Team
HG Team
HG Team
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.